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Search results in category Healthy Living
Rethinking Goal Weight
Published: 04/28/2010 by Paige Corley in Healthy Living
How to really measure weight loss success. Its not always just what your scale says.
Could Household Mold be Making Your Asthma Worse?
Published: 05/02/2010 by UDOH in Healthy Living, All News
Mold can trigger asthma problems in sensitive individuals with asthma. According to the Asthma in Utah Burden Report 2009, 8.0% of Utahns say they have asthma and 10.8% of adults with asthma reported seeing mold in their homes.
New 10-Year Nutrition and Physical Activity Plan Launched
Published: 04/07/2010 by UDOH in All News, Healthy Living
The Utah Department of Health (UDOH) is launching a plan focused on ways to make it easier for Utahns to eat healthy and be active.
Effective Goal Setting
Published: 04/28/2010 by Kwinten M. Kemp, MC-MHC, LPC in Healthy Living
Goal setting, especially new year's resolution type goal setting, has a shoddy track record at best. How many times do we find ourselves saying, “This year will be different!
New Year's Resolutions, If You Must
Published: 04/28/2010 by Emily Fonnesbeck, Registered Dietitian in Healthy Living
Here are some tips on making your health resolutions successful.
Make the Most of Your Visit to the Doctor
Published: 04/28/2010 by Ryan Carter in Healthy Living
Today your physician needs to see more patients per hour than he or she did before to make the same amount of money. Here are seven ideas for you to make the most out of your time with the doctor.
What is Bisphenol A (BPA)
Published: 04/28/2010 in Healthy Living
What is Bisphenol A (BPA) and what products use it.
Brandon and Amber: Meet the Robertsons
Published: 04/28/2010 by Bill Brown in Reproductive System, Healthy Living
A young couple deal with the ups and downs of adoption.